Acne Introduction
Acne is the most ordinary and chronic skin disease. It is an inflammatory condition of the sebaceous (oil) glands and hair follicles usually found on the face, the neck, chest and shoulders. Nearly eight out of ten young public between the ages of 12 and 24 suffer from the some degree of acne. It is closely related to the disturbance in the hormones experienced at puberty.
Acne Symptoms
Acne is characterized by the presence of comedowns or blackheads, pimples, small superficial sebaceous cysts and scars. There are over half a dozen forms of acne. All of them are concerned with sebaceous glands or the glands connected with hair follicles. The most ordinary from of acne are blackheads and pimples.
Acne Causes
All forms of acne have their origin in incorrect feeding habits, such as irregular hours of eating, improper food, excesses of starches and sugar, and fatty foods. Chronic constipation is another major produce of acne. If the bowels do not go properly, waste topic is not eliminated as quickly as it should be and the bloodstream becomes surcharged with toxic topic. The extra efforts of the skin to eliminate excess waste result in acne and other forms of skin disease.
Acne Treatment – Home Remedies for Acne
1. A pack made by boiling 50 gm of raspberry, strawberry or blackberry leaves with 1.5 litres of water for 3 minutes will give itching free and soothing skin. One of the well liked home remedies for acne.
2. Mix natural yoghurt and fine oatmeal to a thick paste, apply and leave to dry. Wash the face with luke warm water and pat dry it. Afterwards you can apply and antibiotic lotion depending on the skin type.
3. The latest method nowadays used for the treatment of acne skin is the aloevera. Soaps and gels made from aloevera serves a excellent purpose in healing the acne hurt skin. One of the best home remedies for acne.
4. The orange peel is vital in the treatment of acne.
5. Make a paste by mixing honey and cinnamon powder. Apply the paste while sleeping and wash the face next morning. One of the simple home remedies for acne.
6. Unboiled milk mixed with besan has been proved effective for the daily wash of acne skin.
7. Mix 1 tablespoon groundnut oil with 1 table spoon lime juice for treating pimples. One of the effective home remedies for acne.
8. Apply original limejuice mixed with a half glass of boiled milk for treating pimples, blackheads and cracked skin.
9. Apply ripe tomatoes paste on pimples and wash it with keeping for an hour.
10. Apply original mint juice every night to treat acne.
11. Make a paste of salt in vinegar, keep it for 20-30 minutes and then wash.
12. Drink a glass of wheatgrass juice daily to remove acne.
13. Make a paste of turmeric powder in mint juice keep it for 30 minutes and then wash with luke warm water. One of the well loved home remedies for acne.
14. Apply a paste of original fenugreek (methi) leaves in water, keep it overnight and wash the face with warm water next morning.
15. Mix lime juice and rose water in equal parts and apply every night with thoroughly washing the face. Keep for 30 minutes and then over again wash the face and pat dry it. One of the ordinary home remedies for acne.
Acne Prevention
Acne is ordinary in teens and twenties, and a serious disorder of the sebaceous glands, requiring medical direction. To keep skin conditions under control, observe the following suggestions:
1. Lower the oiliness of the skin.
2. Remove the blackheads regularly.
3. Have a well-balanced, regular diet with lots of original fruit juices.
4. Avoid emotions, high temperature, humidity, nylon and silk outfits as they all block skin pores and promote acne.
5. Try to avoid chocolates, nuts, fried and fatty foods.
6. Vitamin C and vitamin E are antioxidants which rejuvenate the skin, so the diet rich in these vitamins should be included.
Cleaning methods to be followed for acne skin
1. Cleanse the face with medicated soap and warm water.
2. Apply acne cream or ointment all over the face and the neck.
3. Saturate cotton with an antiseptic lotion and touch each and every pimple or acne.
4. Scalding is an brilliant way to sterile all types of skin. It cleans the skin, stimulates the circulation and unclogs the blocked pores.
5. Electrical diplomacy are available to produce steam–this process is known as a sauna facial and are highly beneficial for the cleaning of acne skin.
6. If your skin is dry, steam your face once a week. In the case of oily skins, scalding can be done daily. Scalding should be done by leaning over a generous bowl of boiling water. Take in your head with a towel, making a tent around the bowl.
No medication will prove effective without balanced and healthy diet. So its vital to take excellent diet before opting for any medication. Zinc is also and efficient mineral in dealing with acne. Along with diet, excellent and healthy living habits are also essential in preventing and treating acne.